Breakfast: 1- Peach Yogurt (170 cal, 1.5g fat, 0 fiber)
2- Multi-Grain Sarah Lee Toast w/ butter (160 cal, 9g fat, 4g fiber)
(7 pts)
Drink: Water - 8 oz.
Lunch: #8 value meal (fresco style) & side of cheese sauce (11 pts)
Drink: Large Diet Pepsi - 32 oz.
Midday points so far:
18
Points remaining:
13
**update: The boss bought everyone ice cream. I will dip into my 25 flex points for the week for this one.
Flex points used: 13 -- small chocolate ice cream
Flex points remaining: 12
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